PRESS COACHING GROUP
Train. Connect. Conquer.
WATCH WEBINAR
PURCHASE FULL ACCESS
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Free Trial Workout Day 1 Not Customized
Stretching & Conditioning Day 2 Flexibility
Press Technique Workout Day 3 Press Workout
Back at Home Day 4 Condioning
Handstand Day Day 5 Handstand Workout
Shoulder Conditioning Day 6 Press Workout
Use your back Day 8 Press Workout
Stretching & Conditioning Day 9 Flexibility
Take Off Training Day 10 Press Workout
Back at Home Day 11 Condioning
Handstand Day Day 12 Handstand Workout
Shoulder Conditioning Day 13 Press Workout
