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Listen to Complete Guide to Progressive Calisthenics
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Comments (12)

User avatar
Marcus Rodriguez
2 hours ago
This guide is incredible! I've been struggling with handstand progressions for months, and the step-by-step approach here finally made it click. Already seeing improvements in my wall holds.
👍 24 Reply
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Sarah Chen
5 hours ago
Love the emphasis on proper form over rushing through progressions. Too many people skip the fundamentals. Bookmarking this for my training sessions!
👍 18 Reply
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Alex Thompson
1 day ago
Question: How long should I spend on each progression before moving to the next level? I can hold a crow pose for about 15 seconds now.
👍 12 Reply
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