Press to Handstand
Academy
3 weeks online course
The Press to Handstand Academy is a 3 weeks online course consisting of daily theory lessons and workouts putting what you just learned into action. Over the 21 days you will develop a deep understanding of pressing technique and all the different components of the press to handstand.
Lifetime Access
The actual course might be over after 3 weeks but the real work only begins here. You now know everything there is to know about the press to handstand & it is your time to put the knowledge to action. Repeat the provided workouts or create your own until your press is perfect.
Complete Training
The press to handstand is simple yet complex. You need to be strong, flexible and have a good technical understanding of how to hand balance. In this course you will work all 3 components of the press to handstand making sure you do not miss out on anything!