Middle Split
Journey
2 month program
![tilt pic.jpg](https://courses.coachbachmann.com/wp-content/uploads/2021/04/tilt-pic.jpg.jpeg)
Middle Split Journey
100Euro
- 2 Weeks Prep work
- 2 Month Middle Split Programming
- Active Middle Split training for end range of motion control
- Follow along warm ups
- Injury Prevention and rehab protocols
- Precise breakdown of technique, anatomy and training concepts
- BONUS 1: 10 min middle split workouts
- BONUS 2: Middle Split Conditioning included
- Lifetime Access