The Press to Handstand Workshop is on its way to your inbox. Due to factors out of my control this can take up to 10 min. Please make sure to also check your spam folder and promotions tap.

While you wait have a look at this short video where I highlight the most important technical details of a strong and stable freestanding handstand.

How to Handstand

If you’ve ever wondered how to do a proper straight handstand wonder no more.

During these 5 minutes you will not only learn all the technical details of the handstand but also start to understand why they are important.

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