COACH BACHMANN

STALDER MANIA

Are you prepared to elevate your gymnastics abilities to new heights? Look no further! Presenting Stalder Mania, the ultimate solution to help you conquer your inaugural Stalder Press!

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PROGRAM DESCRIPTION

The stalder is a big and ambitious goals. High levels of strength, flexibility and technique need to be combined in order for this drill to come together. Whilst the stalder press to handstand might feel absolutely impossible when first trying the correct mental approach paired with the right drills will help you get to this next level goal one step at the time.
Stalder Mania combines customized workouts with precise technical instructions where you need it, when you need it taking all the guess work out of your training.
With over 10 weeks of fully customized workouts will will be able to not only work towards this high level goal but, if you stay consistent and work hard, elevate your athletic level to finally acchieve your very first Stalder Press to Handstand

Coach Profile

Sascha Bachmann

Сalisthenics, handstand and flexibility professional coach with 25 years of experience.

Passion for Learning and Understanding
Perseverance and Dedication
Supportive and Inspirational Nature
Resilience and Emotional Awareness

I’m a highly experienced individual, with a diverse background in sports and coaching. With a deep passion for helping others achieve their goals, I try to combine expertise and empathy to inspire and guide people towards success in their personal and professional lives.

STAGE PROGRAM

A little bit about me:

After a lifetime of creating connections, I want to share my knowledge with you and the world. With today’s technology, it’s easier than ever. Handstands, flexibility, and bodyweight fitness require hard work, discipline, and patience. But they are incredibly rewarding, allowing you to connect with yourself and improve your physical and mental health.

Improving bodyweight strength, skill, and flexibility is something only you can do for yourself. Your body and mind are your most valuable possessions, and they deserve your care and attention. Training has given me direction, joy, and passion in life. You can work out anywhere, with or without equipment, following a few key rules to ensure a healthy and beneficial routine.

While there are many great coaches out there, I’ve realized that most don’t provide efficient and customized programming for everyone. Many people get frustrated and quit due to poorly designed routines and lack of progress. As a coach, my mission is to offer high-quality, well-researched programming and technical advice to everyone, everywhere, anytime. Everyone deserves to see what their body and mind are capable of.

Join me on this journey and be part of the revolution!

START YOUR WAY TO A STRONG AND HEALTHY BODY

Don’t wait, take the first step towards mastering the STALDER PRESS TO HANDSTAND right now!

Stage #1

CATCHING UP

Set a solid base of press to handstand strength, conditioning and mobility whilst training the stalder position to build on in future stages.

Stage #2

BUILDING MOMENTUM

Build your foundation by lowering into the stalder with more athlete-inspired workouts and drills for faster progress, sustainability and growth.

Stage #3

MIRACLES DO EXIST

Keep crushing with power and technique. Combine everything that you have learned and gained to dominate your first Stalder press!

Stage Plus

TRAINING CAMP

Join us at Stalder Mania’s Training Camp and embark on a journey to take your gymnastics skills to the next level!