COACH BACHMANN
HANDSTANDS | FLEXIBILITY | CALISTHENICS
MEMBERS AREA
COACH BACHMANN
HANDSTANDS FLEXIBILITY CALISTHENICS
MEMBERS AREA
Programs
How to Handstand FINAL
OAHS
Press
Middle Split
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Knowledgebase
Head Position in Handstands
Head Position in Handstands
5min
Handstands Happen in the shoulders
Handstands Happen in the shoulders
6min
Limiting Points - Wall Handstand
Limiting Points - Wall Handstand
3min
Never train back to wall
Never train back to wall
2min
How to Prepare for your First Handstand
How to Prepare for your First Handstand
4min
Getting over the Fear of Handstands
Getting over the Fear of Handstands
5min
Handstands & Tight Shoulders
Handstands & Tight Shoulders
3min
Chest to Wall Handstand Mistakes
Chest to Wall Handstand Mistakes
5min
Do you need to be flexible to learn to handstand?!
Do you need to be flexible to learn to handstand?!
5min
Getting Started with Handstands at home
Getting Started with Handstands at home
20min
Components of the Handstand
Components of the Handstand
7min
Best Wall Handstand Drills
Best Wall Handstand Drills
10min
Slide Away
Slide Away - Ultimate Drill
4min
The Perfect Warm Up before Handstands
Perfect Handstand Warm Up
5min
2 types of hs athletes
2 Types of Athletes
6min
2 types of hs athletes
Learn to Handstand with 15min per day
7min
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EVENTS
KRZ#LA
Los Angeles
Drop in Classes
Free Workouts
Full Body Flex
front split
Middle Split
Wall Handstand
one arm
Press
Beginner Handstand
one arm
Press
Handstand Warm Up
Advanced Pike
Advanced Pike
Podcast
cali bluprint
oahs
get flex
get strong
HSPU
endurance
trainming splits
15min hs
getting started with hs
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1-on-1 Coaching
Reach out for customized programming and personalized coaching.
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