All About That
Tuck
2 weeks online course
All About That Tuck is a 2 weeks online course consisting of daily theory lessons and workouts putting what you just learned into action. Over the 14 days you will develop a deep understanding of tucking technique and how to keep your hands, shoulders and hips aligned whilst pulling the knees down towards the chest!
Lifetime Access
The actual course might be over after 2 weeks but the real work only begins here. You now know everything there is to know now & it is your time to put the knowledge to action. Repeat the provided workouts or create your own until to become more stable, more consistent and simply freer in your handstand.
Advanced Beginners
The tuck handstand is an advanced beginner handstand shape and a great way of continuing the journey after taking the handstand off the wall and starting to balance freestanding. Many exercise in this program do use the wall and other tools to help you balance but having at least a 5 sec freestanding handstand is from great advantage before starting this course.