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One Arm Labs
Total Price: €130.00
From warm up, through prehab, technical training and conditioning. Everything is customized towards your current level and needs.
In depth instructions to every single drill will assure that you have everything you need to perfect your execution.
Build upon your strength whilst working on your weak points. Stretching and conditioning workouts customized towards your level will help increase flexibility to further enhance your progress whilst making sure you maintain a well balanced and healthy physique.
A comprehensive knowledge base will teach you everything there is to know about handstands. Learn all technical details, about training methodology and how to spot and overcome limiting points.
12+
weeks
4
Main Stages
3
Training Stages
€130
Price
Every workout consists of:
Train anywhere
60min self paced workout
10+
Years of Coaching Experience
11
Ground Breaking Online Programs
1000s
of Happy Clients
Every Handstand Labs athlete receives full complimentary access to:
In the exclusive knowledge base you will lean everything there is to know about technique, training, the do’s and do not’s.
In the exclusive knowledge base you will lean everything there is to know about technique, training, the do’s and do not’s.
Become a part of the inner circle, get added to the private chat and connect with like minded athletes.