6 Weeks towards the
Handstand
Let's get started!
Hey there 🙂
After things ended with a bang – welcome to Week 2 of your 6 Week Handstand Level 1 Course.
We’ve updated your training and added a few new drills we have covered yesterday. If you have any questions about any of them, or are not seeing the training program properly, drop us a message and we’ll sort it out!
Keep practicing at home, film yourself, and if you want tag your home training on instagram 😀
See you next week!
Quick Access
→ Home Workout 2
→ Training Program (PDF)
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How does it work?
As with most skills, handstands & flexibility require consistency!
- Do this program 2x a week
- For questions, feedback and anything else, write us on IG 🙂
Weekly process:
- Each week you will join your Level 1 class & learn new drills and cues
- After that class you’ll find an updated program here, in your online training program.
Your Info
You are currently in Week 2
Start Date: 3. March 2020
Payments
✓ 6 Week Course: done