Road to the one arm

handstand

TO FILM:

Tuck Double Leg Isolation

Deep Side Bend – Diamond

Stretched Out Fingertip Hold from Blocks – Full Straddle
Stretched Out Fingertip Hold from Blocks – Legs Together

Straddle Slide Away to 3 Blocks Step – Full Straddle
Lateral Walk – Legs Together

Miami Climbs – Wall

Lower to Headstand
HSPU Slide Away
Partial HSPU

How does it work?

Please upload your videos every Wednesday starting March 20 so I can do your feedback on Thursday. If this is super inconvenient for you let me know and we can arrange a different day 🙂

Your Info

You are currently starting a 1-on-1 online coaching

Start Date: Wednesday, March 6

Payments

310 € Monthly

Use the upload option below, or the link to drive
Upload your Weekly Videos
WordPress Video Lightbox