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How to handstand

Free Webinar

Sunday Feb 6th 
6PM GMT

Free live webinar

Sunday, Feb 6th - 6pm GMT

Technical Breakdown

Learn about the main technical aspects of a well aligned, healthy and efficient handstand. Understand why correct form is important and how you can achieve this form for yourelf.

Limiting Points

To overcome the hurdles of learning how to handstand you first need to know what might be holding you back. Ones identified it is only a matter of time and determination until you will do your first handstand without the wall!

Training Strategies & Methodology

Theory is all great but won’t help you much if you don’t know how to put all of this into action and incorporate handstand drills into your weekly routine.
During this part of the free live webinar we will have a look at programming, warm up and cool down protocols and injury prevention drills.

Free Sign Up Bonus

Receive an exclusive Handstand Shoulder Prep Workout in your inbox & an Intro to Handstand Technique video right after sign up.

How to handstand

Free Webinar

Sunday Feb 6th 
6PM GMT

Free live webinar

Sunday, Feb 6th - 6pm GMT

Come learn how to handstand with world renown hand balancer and fitness coach Sascha Bachmann. We’ll cover how to learn the correct handstand form, what it takes to stop balancing and start controlling and how to overcome limiting points that might be standing between you and your goals.
 
Additionally, you will receive a Free Shoulder Opening Workout ready to use as soon as you sign up for this free live web even.

Hey there,

My name is Sascha Bachmann and I have spend my life training, competing, performing and studying gymnastics, hand balancing and bodyweight strength. 

With over 20 years of experience in the field I am more than excited to get the opportunity to pass on everything that I have learned from so many outstanding coaches from around the world to you virtually today.

Welcome to my world. If you ever get lost, have questions or simply want to chat. Reach out!

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