Spend as much time as needed. Drill and train away until you feel ready to move on to the next Stage.
Do not train workouts of the same type on 2 consecutive days.
TRAINING WORKOUTS
Essential Knowledge
WELCOME TO THE FINAL CAMP
THE FINAL CAMP
Spend as much time as needed. Drill and train away until you feel ready to move on to the next Stage.
Do not train workouts of the same type on 2 consecutive days.