1min & Beyond

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1min & Beyond

Reimagine your potential and double your handstand endurance. During this 2 weeks training intensive you’ll work hard on improving alignment, specific strength and will power to stay up longer and crush your records.

2 weeks Daily Workouts

45min workoutsIntermediate


What you will get

Receive the tools and knowledge to double your handstand endurance in only 2 weeks.

From warm up, through prehab, technical training and conditioning. Nothing gets left behind.

Health is the foundation of all movement, training and life. Prehab work is key for anybody trying to see serious growth.

In depth instructions to every single drill will assure that you have everything you need to perfect your execution.

In order to stay healthy and well balanced you also have to work your pulling muscles with or without equipment.

Student Results

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