Road to press to
handstand
To Film
Straddle Slide Away Side Bends
Single Leg Circles
Straight Double Leg Isolations
Vertical Wall Walks
Dead L HSPU with Elevated Hands
Bent Knee Stalder Lift Offs
Tuck Planche Negatives to Bent Knee L Sit
Press Tap Press from 2 Block
Half Split Reps
Front Split Back Knee Bent in Corner
Front Split Push Ups on Floor
Knee Bridge Wall Walk Hold
Bridge from Floor
Standing Wall Taps
Middle Split – Elevated Foot
Kneeling Tilt Lift
Straight to Middle Split