Road to one arm
handstand
TO FILM:
Slide Away to Straddle
Box Tuck Leg Isolation
Tuck Take Off to Straddle to Tuck
Tuck Take Off to Straight to Tuck
Wall Take Off to Tuck to Straddle to Tuck
Straddle Slide Away to Legs Together to Straddle
Tuck to Straight
Vertical Wall Walks – Legs Together
HSPU in L with Elevated Hands