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Road to one arm

handstand

Let's get started!

Hey,


Nice one. Big steps in the right direction. Keep it up!

–> –> CLICK ME for Feedback PDF <-- <--

 

Reach out via WhatsApp with any questions. 

 

Please upload your videos every second Monday starting Jan 24th so I can do your feedback on Tuesdays. If this is super inconvenient for you let me know and we can arrange a different day 🙂

To Film this Week:

  • HANDSTANDS
  • Box Tuck Leg Isolation
    Slide Away Wall Taps
    Straight Single Leg Isolation 
  • Single Leg Circles from Straight
  • Miami Floor Combi Part 2 – Full Straddle
    Deep Side Bends – Freestanding
    Miami Floor Combi Part 2 – Legs Together
    Miami Floor Combi Part 1 – Full Straddle
  • Vertical Wall Walks – Legs Together

How does it work?

Time to get to work

Reach out via WhatsApp with any questions. 

Please upload your videos every second Monday starting Jan 24th so I can do your feedback on Tuesdays. If this is super inconvenient for you let me know and we can arrange a different day 🙂

Your Info

You are currently starting a 1-on-1 online coaching with bi-weekly feedback

Start Date: unknown

Payments

285€ Monthly

Use the upload option below, or the link to drive
Upload your Weekly Videos
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