Handstands, Flexibility &


Let's get started!

Hey there and welcome to your online dashboard,

–> –> CLICK ME for Feedback PDF <-- <--

If you have any questions please do not hesitate and reach out on instagram or via WhatsApp any time.
My cell is +1 213 425 7858

To Film:

Squatting Pike Warm Up
Swimmer on Elbows with Elevated Hips
Runners Stretch Pulses
Front Split On Floor
Knee Bridge Wall Walk

Box Tuck Leg Isolation
Tuck Take Off
L Handstand Leg Isolations
Slide Away to Straddle
Straddle Slide away to Legs together
45 Handstand Leg Isolation to Tuck
Jump to Tuck
L Wall Jumps

Band Assisted Bar Back Lever Reps – Advanced Tuck
Sliding Bar Front Lever Row
Leg & Elastic Assisted Front Lever Pulls on Bar
Band Assisted Muscle Up

How does it work?

Next step is to upload the videos from the list above through the uploader at the bottom of this page.

Please make sure to shoot me a message when the videos are all ready either through instagram or better via WhatsApp!
+1 213 425 7858

Your Info

You are currently starting a 1-on-1 online coaching



✓ Month 1-3: 1320 USD – paid 

Use the upload option below, or the link to drive
Upload your Weekly Videos
WordPress Video Lightbox