One arm Handstands &
Stalders
Let's get started!
Hey,
Again, well done. Lots of small and big improvements everywhere
General note for everything. SLOW DOWN
–> –> CLICK ME for Feedback PDF <– <–
Welcome back 🙂
To Film
- Miami Side Bends
- Deep Side Bends Freestanding
- Extreme Miami Floor Combi
- Walk Down
- Lateral Walk with 4 blocks
- Miami Climbs Right Freestanding – Left at Wall
- Miami Outside Hold on 2 Blocks – Straddle Straight Straddle
- Bench Zombie Press
- Bench Zombie to Compression Hold
- Chest to Wall Press
How does it work?
Let’s do the first feedback on Monday March 15. After that we go bi weekly so please upload your videos on every second Sunday.
Your Info
Start Date: March 8th
First Feedback March 15th
Payments
Bi-Weekly 250USD per Month
Paypal Link