Incredible job. That was your first handstand hold. I am proud of you!
–> –> CLICK ME for Feedback PDF <– <–
Let me know if you have any questions!Happy training!
It is time to start training. Start slow and do as much as your body can handle. The goal is to work up to doing handstands and flex about 5 times a week
Please film and upload your videos on Friday so I can do your feedback on Saturdays. If that is very inconvenient for you we can also swap it to another day!
You are currently starting a 3 month 1-on-1 online coaching
Start Date: Jan 25
✓ Month 1-3: 1200 € done