Let's improve your
Skills!
Let's get started!
Hey,
It’s been truly beautiful working with you and watching you improve! Amazing job for everything and see you soon!
–> –> CLICK ME for Feedback PDF <– <–
To FIlm
- Lateral walks FREESTANDING
- Elastic OAHS
- Walk Up & Down
- Miami Outside Hold on 2 Blocks – Straddle Straight Straddle
- Press Tap Press
- Chest To Wall Press
- L Sit to Half Stalder Press with Bent Knees
- Stretched Out Fingertip Hold
Flexibility
Entire Back Stretching without Half Split
How does it work?
As with most skills, handstands & flexibility require consistency!
- Do the handstand & flexibility program 6- a week
- For questions, feedback and anything else, write me on IG 🙂
Weekly process:
- Each Wednesday upload your weekly videos into your drive folder, using either the uploader below or the following link: click me
- Each Thursday/Thursday you’ll receive Feedback & Program updates.
Your Info
Start Date: June 3rd
Payments
✓ Week 0: done
✓ Month 1: 400usd done
✓Month 2: 400usd done
✓ Month 3: 400usd due