Road to Mexican & one arm
HANDSTAND
Let's get started!
Good job! Well done. I am proud of you. It has been a pleasure working with you! Continue and don’t ever stop! You are already so good and I am looking forward to seeing how much further you can go with this!
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Happy Training!
To Film this Week:
How does it work?
As you know handstands and flexibility training takes time.
Work your handstands 6 days per week!
Start by working your back 2-3 times per week.
You can do your splits up to 6 days per week.
Please film and upload your videos on Wednesdays
Your Info
You are currently doing a 3 Months online 1 on 1 coaching program!
Start Date: Friday Sept 18th
Payments
✓ Month 1: $550 – done
✓ Month 2: $550 – due: Oct 15
✓ Month 3: $550 – due: Nov 12