Good job! Well done. I am proud of you. It has been a pleasure working with you! Continue and don’t ever stop! You are already so good and I am looking forward to seeing how much further you can go with this!
–> –> CLICK ME for Feedback PDF <– <–
→ Handstand Training→ Calisthenics Training→ Flexibility Training→ Training Programs (PDF)→ Upload Videos here (DRIVE)
As you know handstands and flexibility training takes time.
Work your handstands 6 days per week!
Start by working your back 2-3 times per week.
You can do your splits up to 6 days per week.
Please film and upload your videos on Wednesdays
You are currently doing a 3 Months online 1 on 1 coaching program!
Start Date: Friday Sept 18th
✓ Month 1: $550 – done✓ Month 2: $550 – due: Oct 15✓ Month 3: $550 – due: Nov 12