Looking good looking good! The new house is clearly doing you some good!
I added the elastic one arm to your program! Swap out the assisted one arms for those. It is a bit harder and will keep you busy 😉
CLICK ME for Feedback PDF
→ Handstand Program→ Mexican Program→ Leg Flexibility→ Training Programs (PDF)→ Upload Videos here (DRIVE)
Schedule your sessions to fit well into your schedule. If you need more guidance just hit me up on IG and we can discuss what would work well 😉
You are currently in Month 1
Start: JulyEnd Date: Jan
✓ Month 1-6: $1200 – done