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Road to one arm

all the skills

Let's get started!

Hey,

–> –> CLICK ME for Feedback PDF <-- <--

 

Reach out via WhatsApp with any questions. 

Please upload your videos on Saturdays?Sundays. If this is super inconvenient for you let me know and we can arrange a different day 🙂

TO FILM

Lateral Leg Isolations from Straight
Straight Single Leg Isolations
Drop to Tuck
Half Helicopter
Handstand Twisted Split Isolations
Swimming Leg Switches
Diamond ot Split
Miami Transfers – Full Straddle
Extreme Miami Floor Combi – Full Straddle
Miami Floor Combi Part 2 – Legs Together

Miami Reps – Wall
Press Tap Press from 1 Block
Standing Pike Planche Leans
Lean Push Ups

How does it work?

Reach out via WhatsApp with any questions. 
+1 213 425 7858

Please upload your videos on Saturdays?Sundays. If this is super inconvenient for you let me know and we can arrange a different day 🙂

 

Your Info

You are currently starting a 1-on-1 online coaching

Start Date: Nov 22

Payments

✓ Month 1-3: 1200 EURO – done

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