TO FILM:
Single Leg Tuck Take Off to Straddle
Slide Away to Straddle
L Handstand Leg Isolation
L Walk Up
Pike Push Up Negative – Elevated Feet
Box Tuck Leg Isolation
Tuck Take Off to Straddle
Wall Tuck Jump
Straddle Slide Away to Legs Together
Advanced Back to Wall Press Negative
L Handstand Pull to Floor