Road to freestanding


Let's get started!


I saw that! First Handstand hold. Looking good. The ones that you hold are super clean. Now let’s analyze how clean feels like and what we have to do to make them all clean like that. 
Love seeing your men get involved as well. You guys look great together. 
Keep it up!

–> –> CLICK ME for Feedback PDF <– <–

Happy Training
Reach out any time if you have any questions!

To Film this Week:

  • 45 Degree Leg Isolation
  • Slide Away
  • Box Tuck Hover
  • Tuck Slide Take Offs
  • Half Knee Assisted HSPU in L
  • Extreme Half Slide Away
  • Vertical Block Walks in L
  • Bench Zombie to Slow Lower

How does it work?

Please upload your videos every second Wednesday starting April 21st so I can do your feedback on Thursdays. If this is super inconvenient for you let me know and we can arrange a different day 🙂

You can reach me any time on WhatsApp +1 213 425 7858

Your Info

You are currently starting a 1-on-1 online coaching with bi weekly feedback

Start Date: April 9


✓ Month 1-3: €855 done

Use the upload option below, or the link to drive
Upload your Weekly Videos
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