Road to confident

handstands

To Film

Tuck Slides
Box Tuck Single Leg Isolation
Slide Away
L Handstand Single Leg Isolation Shrugs
L Float Ups
Partial Tuck Jump
Dead L HSPU

Handstand Workout

How does it work?

I want you to train handstands 3 times per week. If you want to do an additional workout that is fine but on that additional day do not do the conditioning part of the workout.

Please upload your videos every Tuesday starting August 15th so I can do your feedback on Wednesdays. If this is super inconvenient for you let me know and we can arrange a different day 

Please make sure to shoot me a message when the videos are all ready either through instagram or better via WhatsApp!

Your Info

You are currently starting a 1-on-1 online coaching

Start Date: August 16

Payments

Monthly 280USD – Upfront

Use the upload option below, or the link to drive
Upload your Weekly Videos
WordPress Video Lightbox