Good job for your run. Killed it!
Video wise I am obviously heart broken I did not get any flex videos but handstands and planche is looking great. Let’s keep the strength and freestanding work up! Well done
–> –> CLICK ME for Feedback PDF <– <–
If you have any questions reach out at any time!
Time to start training. Train handstands up to 5 times a week and and try to stretch at least 3 times. Warm up well and stay warm during training but most importantly have fun!
Please film and upload your videos Thursdays so I can do your feedback on Fridays. If that is very inconvenient for you we can also swap it to another day!
You are currently starting a 3 month 1-on-1 online coaching
Start Date: Jan 26
✓ Month 1-3: 1200 € done