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COACH BACHMANN

HANDSTANDS | FLEXIBILITY | CALISTHENICS

MEMBERS AREA
Three Slides

PROGRAMS

Handstand Image
How to
Handstand
Get upside down and master your first handstand.
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Handstands Image
One Arm Handstands
Labs
Get upside down, gain control and level up.
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Press Image
Press to Handstand
Academy
Master the Straddle Press to Handstand.
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Calisthenics Image
Calisthenics
Isometrics
Become the master of your own body. Level up and learn skills.
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Flexibility Image
Middle Split
Revolution
Improve your Middle Split with science based stretches.
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Knowledgebase

Head Position in Handstands
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Head Position in Handstands
5min

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EVENTS

Free Workouts

Full Body Flex
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Podcast

cali bluprint
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1-on-1 Coaching

Reach out for customized programming and personalized coaching.

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